Pointing you in the right direction for sport and wellbeing resources
Health & Wellbeing
Find other activities in your local area
Support with your mental health
British Red Cross
Can be contacted every day from 10am – 6pm.
0808 196 3651
Samaritans
Can be contacted 24/7.
116 123
Counselling & therapy
Kooth
A safe, anonymous, and free online platform for children and young people to access counselling, share on discussion boards, keep journals, and track their goals.
NHS Over 18 Support
24 hour helpline
0800 783 9111
NHS Under 18 Support
24 hour helpline. Call, then press option 1, then option 3.
0800 011 3474
Local safe havens
Canterbury safe haven
Age UK, The Centre, Castle Row, Canterbury, CT1 2QY
Folkestone & Hythe Safe Haven
Rainbow Centre, 69 Sandgate Rd, Folkestone CT20 2AF
Maidstone Safe Haven
Kestrel House, Knightrider Street, ME15 6LU